A low carb diet is the only lasting way to get back to your genetic weight. The caloric theory of weight loss is completely debunked, and if that is disputed, consider instead that the body wants ketones, not glucose, in the first place. You will always fail if you choose to use your pancreas as a carburetor burning sugar. Humans are diesels. Healthy fats made us lipivores, and we will never become adapted to carbage.

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While Covid rages on in a world that has forgotten high school science (vitamin D), two doctors we can adopt as our own discuss the importance of legacy, animal-based food toward healing. This advanced psoriasis and leaky gut consultation is an example of how YouTube has replaced the AMA for medical direction. Dr. Eric Berg (4M followers) asks pointed questions, and Dr. Zsofia Clemens (Hungarian nutrition researcher) replies with the calm wisdom and understanding Hippocrates might have offered, on the same ailments, 2500 years ago.

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Dr. Gary Fettke via Dietdoctor.com

Humanism arose to free humans of onerous religious influence. Here we learn that the 7th Day Adventist Church has been in league with Kellogg and Coca Cola to keep ‘vegans’ fat, sick and hungry for carbs for the past century. This interview with Dr. Gary Fettke describes his years-long battle to rescue diabetic patients from amputations, via a real food diet. It casts a damning light on the state of nutrition, and medical education, in the ‘developed’ world.

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